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After spending almost two years in a constant state of flux I am finding it hard to let go of living in crisis mode. Sometimes I have to remind myself to slow down, take a deep breath, and just be in the moment.
Living in the moment is a skill, and it takes practice, so today I'm practicing.
I don't know where the graphic above originated, but it wound up on my wall on facebook. I liked the message so I thought I would share it here, too.
Here's wishing you a calm, centered and peaceful Friday from the Slow Lane.
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